Level up your HOME, Level up your HEALTH 
...with a backyard barrel sauna today!

Serving the Greater Houston and Surrounding Areas

Benefits of Owning a BARREL SAUNA

Some of the mental, medical, and physical benefits include:

Increased Circulation 

As the body's temperature rises, blood vessels dilate, increasing blood flow. This helps improve overall circulation, nourishing cells with more oxygen and nutrients.

Stress and Anxiety Reduction 

Saunas can promote relaxation, reduce levels of the stress hormone cortisol, and help alleviate symptoms of anxiety and depression.

Respiratory Benefits 

Sauna sessions may help improve lung function, reduce symptoms in people with asthma, and clear congestion in the chest and nasal passages.

Muscle Relaxation 

The heat from the sauna can help soothe and relax muscles, which can be beneficial after a workout or for those with muscle tension.

Joint Pain Relief 

Regular sauna sessions can help reduce pain and inflammation associated with conditions like arthritis or other joint ailments.

Greater Range of Motion 

The heat can make muscles and joints more pliable, increasing overall flexibility. This is especially noticed when stretching during or after a sauna session.

Deeper Sleep 

Many sauna users report better sleep after sessions, which may be due to the relaxation and endorphin release experienced during their time in the sauna.

Mental Clarity 

The relaxation experienced in a sauna can aid in clearing the mind, leading to improved focus and clarity.

Enhanced Mood 

The warmth of a sauna triggers the release of endorphins, the body's natural "feel-good" chemicals, which can elevate mood and provide a sense of well-being.

Improved Skin Health

Sweating can help open up pores and cleanse the skin, which may lead to improved skin clarity and reduction in acne.

Boosted Immune System

Some studies suggest that regular sauna use can lead to increased production of white blood cells, helping the body fight off infections.


Sweating can help remove toxins from the body, including heavy metals like lead and mercury, and other environmental chemicals.

Hear it From the Experts

Service Offerings

Rolling Saunas provides turnkey barrel sauna builds and maintenance with a white glove touch!

We've Got You Covered!

New Sauna Builds

Discover the perfect addition to your outdoor space with our high-quality barrel saunas.

  • Choose Your Heating Style: Begin your custom sauna journey by selecting the heating style that suits your needs. Select a traditional wood-burning heater for an authentic sauna experience, or choose an electric heater for convenience and precise temperature control.
  • Select Your Size: Depending on your space and how many people you'd like to accommodate, choose from three sizes of barrel saunas: 2-person, 4-person, or 6-person. Each size is designed to maximize comfort and functionality.
  • Personalize with Upgrades: Enhance your sauna space with our premium upgrades like ambient LED lighting and heat reflectors to suit your style and needs.
  • Complimentary Custom Door: Every sauna project includes a free custom door, designed to perfectly complement your sauna and provide privacy and aesthetic appeal.

Sauna Maintenance

Ensure your sauna remains a pristine retreat with our comprehensive maintenance services.

  • Seasonal Checks: We provide detailed inspections to prepare your sauna for the different seasons, ensuring its optimal performance and safety all year round.
  • Cleaning and Upkeep: From deep cleaning to minor adjustments, our maintenance team will keep your sauna looking and functioning as good as new.
  • Repair Services: Should any issues arise, our responsive repair team is equipped to handle everything from minor fixes to major repairs, quickly and efficiently.
  • Maintenance Subscription Plans: For continuous care, opt into our maintenance subscription plan. This plan ensures regular upkeep at a discounted rate, helping you save money while keeping your sauna in pristine condition year-round. You also get a sweet 10% discount on all sauna upgrades!

Also, Our Saunas are HSA/FSA Eligible!

Utilizing your HSA or FSA funds allow you to make purchases with tax advantages, potentially saving you between 30–40%. Saunas are officially recognized as eligible medical expenses due to their established benefits for both mental and physical health.


Wanna See One in Person?

We get it. Sometimes a picture just doesn't cut it!

Schedule a Visit!

We're located on the Southeast side of Houston. If you'd like to take a closer look at one of our saunas, fill out the form below. We'll arrange a personal viewing and address any questions you may have! 👍

Contact Us Today

Start your journey to backyard bliss!

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